[ Honest to Goodness ]
Sunflower seeds can be enjoyed raw or lightly toasted. These sunflowers are RAW and have not been heat treated.They make a great snack and can be sprinkled into salads, stir-fries, muesli, breakfast cereals or baking.
[ Honest to Goodness ]
Mesquite powder is very versatile ingredient. It has traditionally been used as a flour or low GI sweetener. Now most commonly used in Australia as a nutritious sweetener, blended into smoothies, used in baking or sprinkled onto cereals.
[ Honest to Goodness ]
Organic golden linseeds are golden in colour as you may expect from their name! Also known as flaxseeds, they have a mild nutty flavour and are a natural source of essential fatty acids including omega-3 and omega-6.
[ Honest to Goodness ]
Organic pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture. Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing.
[ Honest to Goodness ]
Organic coconut shreds are are made from organic coconut flesh which is simply dried & shredded. They can be enjoyed raw or lightly roasted & are popular in baking, desserts, trail mixes & cereals.
[ Honest to Goodness ]
Great in stews, sauces, salads and side dishes. A favouite in Mexican bean dishes! They hold their shape well when cooked.
[ The Australian Superfood Co ]
This Raw Bar gets its zesty flavour from Lemon Myrtle, an amazing source of calcium and antioxidants, and an excellent source of folate, Vitamin A, E and zinc. But where does it get its zing? From Finger Lime, which has three times the Vitamin C found in mandarines. Sprinkle in some coconuts, nuts, pepitas and chia, and you’ve got one hell of a good snack.
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